Great Soles
Why Great Soles Grip Socks? Great Soles grip socks are a must-have! The reason they are on the top of my favs list goes much further than the fashion and comfort they provide. Wearing socks without shoes allows the foot to move in all three planes of motion, strengthening the foot. Strong feet equal healthy […]
Workspace Wellness
Workplace Culture and Well Being Increase focus, motivation, and improve the health of your employees… How does that sound? I know, probably too good to be true but recent studies on essential oils back up all of the above. Goodness in the Aroma of Office Air I am here to assist you in providing a […]
Healthy Homes
Taking a Closer Look We often try to make our homes beautiful on the outside and the inside, but we should also focus on making our homes healthy. Dangers be lurking in your home. In most cases, we can eliminate hidden risks. Let’s take a look. Understanding Hygiene Products Pick up your shampoo, soaps, and […]
The Mind Body Connect
Appreciating the Mind-Body Connection Bernie Siegel’s Love Medicine and Miracles demonstrates there is much more at play in healing than just the physical. As an MD, he has explored how certain people have miraculous and spontaneous healings that medicine alone can’t explain. “Science teaches that we must see in order to believe, but we must […]
Expressions of Spirit
Expressions of The Spirit in You Spirit looks like that conversation where real listening takes place. Spirit looks like forgiveness. Spirit looks like sitting on the end of a hospital bed and feeling someone’s pain. Spirit is that hug that lasts an extra few seconds. Spirit is putting someone’s needs before your own. Spirit is […]
Winter White Hot Chocolate
Winter White Hot Chocolate Submitted by: Jennifer Manganello, Nevada Ingredients: 1½ cups almond milk ½ cup canned pumpkin puree ½ teaspoon pumpkin pie spice 1–2 drops Clove essential oil 1–2 drops Cinnamon Bark essential oil ½ teaspoon vanilla Pinch of sea salt, optional 2–3 ounces roughly chopped white chocolate Directions: In a small saucepan over […]
Lavender Ice Cream Shake
Amazing Lavender Ice Cream Shake Recipe Ingredients: 1 cup vanilla coconut milk ice cream ½ banana ¼ cup blueberries ½ teaspoon raw honey 2 cups full fat coconut milk Sprinkle of cinnamon 4–6 drops Lavender or Lemon essential oil Tip: Freeze fruit for a thicker consistency. For low-fat coconut milk, combine 1 cup water with […]