Ingredients:
1 cup vanilla coconut milk ice cream
½ banana
¼ cup blueberries
½ teaspoon raw honey
2 cups full fat coconut milk Sprinkle of cinnamon
4–6 drops Lavender or Lemon essential oil
Tip: Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk
Directions:
- Using a blender, blend all ingredients together until smooth.
- Serve in tall glasses.
Lavender Ice Cream Shake
Author: Submitted by Amanda Cespedes, Utah
Recipe type: Smoothie
Prep time:
Total time:
Serves: 3-4 Servings
Ingredients
- 1 cup vanilla coconut milk ice cream
- ½ banana
- ¼ cup blueberries
- ½ teaspoon raw honey
- 2 cups full fat coconut milk Sprinkle of cinnamon
- 4–6 drops Lavender or Lemon essential oil
Instructions
- Using a blender, blend all ingredients together until smooth.
- Serve in tall glasses.
Notes
Tip: Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk
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